Bring Movement, Wellbeing & Connection Into Your Workplace This September
A free 4-part workshop series as part of the UK-wide awareness month. We're currently inviting organisations to express interest in participating in Move More September 2026.
Wellbeing experiences your people will actually use.
Support your employees with practical wellbeing experiences designed to boost energy, strengthen resilience, improve focus, and create healthier workplace cultures.
Engaging sessions designed to equip employees with practical tools they can immediately apply.
- Preventing burnout
- Building resilience
- Managing stress effectively
- Improving focus and productivity
- Creating healthier boundaries
- Supporting wellbeing during change
- Sustainable self-care strategies
Bespoke experiences designed to strengthen team connection while providing opportunities to reset and recharge.
- Half-day and full-day team retreats
- Outdoor wellbeing and nature experiences
- Bring people together through shared experiences that strengthen connection, presence, and collective wellbeing.
- Mindfulness and movement sessions
- Strategic wellbeing planning workshops
Custom wellbeing solutions designed around the unique needs of your organisation.
- Bespoke wellbeing strategy development
- Multi-week wellbeing programmes
- Leadership and manager training
- Wellbeing ambassador programmes
- Ongoing support and check-ins
Employees move through different nervous system states throughout the day. The app provides micro practices that can be done throughout the work day, as well as longer integrative journeys.
- Focus and Performance
- Recovery and burnout support
- Reset and regulate
- Resilience and Capacity building