Autumn retreat setting
Mabon Retreat Day

The Harvest Within

A day to pause, reflect, release what you've outgrown, and reconnect with yourself.

Date

26.09.26

Time

12–3pm

Location

East Peckham Village Hall, TN12 5LL

Investment

Full price £55

As summer comes to a close life asks for a change of pace. Not just externally, but within ourselves.

The summer months are a time we put a lot of energy outward — being busy, attending events, socialising.

Autumn is when we begin the descent inwards.

But when we don't honour that transition — give our bodies the space and time to recalibrate — the following months can feel harder to navigate.

This retreat is for you if…

  • You want to embrace the slower pace of autumn without constantly feeling like you should be doing more.
  • The transition into autumn often affects your mood, energy or motivation.
  • You've had a full, busy summer and are craving space to recalibrate before the season changes.
  • You're ready to release emotional clutter, old expectations or ways of being that no longer serve you.
  • You're longing for time to slow down, reconnect with yourself and simply breathe.
  • You'd love to enter the final months of the year feeling grounded, intentional and supported.

What you'll experience

  • Opening circle & seasonal reflection
  • Guided visualisation for release and clarity
  • “Throw Your F*cks in the Fire” release ritual
  • Free movement journey
  • Autumn grounding practice
  • Creative reflection and integration

What you'll leave with

  • A body and mind that feel calmer, more grounded and ready for the season ahead.
  • A deeper understanding of what this transition into autumn is asking of you.
  • Practical practices to help you regulate your nervous system and embrace the slower pace of the coming months.
  • Space to honour everything you've cultivated and experienced over the summer.

This is your invitation.

Spaces are limited to keep the day intimate and grounded.

Book Your Place