Autumn retreat setting
Mabon Retreat Day

The Harvest Within

A day to pause, reflect, release what you've outgrown, and reconnect with yourself.

Date

26.09.26

Time

12–3pm

Location

East Peckham Village Hall, TN12 5LL

Investment

Full price £65. Early bird price available throughout July £55

As summer comes to a close life asks for a change of pace. Not just externally, but within ourselves.

The summer months are a time we put a lot of energy outward — being busy, attending events, socialising.

Autumn is when we begin the descent inwards.

But when we don't honour that transition — give our bodies the space and time to recalibrate — the following months can feel harder to navigate.

This retreat is for you if…

  • You want to embrace the slower pace of autumn without constantly feeling like you should be doing more.
  • The transition into autumn often affects your mood, energy or motivation.
  • You've had a full, busy summer and are craving space to recalibrate before the season changes.
  • You're ready to release emotional clutter, old expectations or ways of being that no longer serve you.
  • You're longing for time to slow down, reconnect with yourself and simply breathe.
  • You'd love to enter the final months of the year feeling grounded, intentional and supported.

What you'll experience

  • Opening circle & seasonal reflection
  • Guided visualisation for release and clarity
  • “Throw Your F*cks in the Fire” release ritual
  • Free movement journey
  • Autumn grounding practice
  • Creative reflection and integration

What you'll leave with

  • A body and mind that feel calmer, more grounded and ready for the season ahead.
  • A deeper understanding of what this transition into autumn is asking of you.
  • Practical practices to help you regulate your nervous system and embrace the slower pace of the coming months.
  • Space to honour everything you've cultivated and experienced over the summer.

This is your invitation.

Spaces are limited to keep the day intimate and grounded. Early bird tickets available throughout July.

Book Your Place